Rock Your Happy – DIY Version

Inside the DIY version of the Rock Your Happy Program, you’ll dive into a fully independent learning experience.

Maybe you’re unsure about 1:1 coaching?

Maybe you’re not ready to go to that deep level of inner-work?

Whatever it may be, I’ve created a DIY version of the program just for you.

Structure of the Program

Over the course of eight weeks you’ll learn how to align with your core values and start creating a more fulfilled life.


The process for the program carries you through a journey of discovery where you:


  • Uncover your true story

  • Discover the limiting beliefs that are holding you back

  • Release your fears

  • Embrace Vulnerability

  • Build a foundation of self-love, acceptance & confidence

  • Identify your core values

  • Design the framework for your fulfilled life

  • Set your intentions for moving forward

Each week includes independent learning activities for you to complete on your own. This DIY version does not include 1:1 coaching.

Hi, I’m Jennifer!

I love food, coffee, cats, wine and traveling. I’m on a mission to create a balanced, yet fulfilled life, and help other women do the same. Somewhere along the way, after years as mom, wife, career woman, we lose ourselves. We stay in careers we despise, we put our health on the back burner and we start wishing and never actually doing. We’re taught that you can only chase your dreams when you’re young, not when you’re 40+ and I’m here to show you that you absolutely can create a life that sets your soul on fire.